Mindfulness and character strengths : a practical guide to flourishing / Ryan M. Niemiec.

Niemiec, Ryan M., author

Boston, MA : Hogrefe Publishing, [2014]
©2014

xx, 274 pages : illustrations (black and white) ; 26 cm + 1 CD

Includes bibliographical references and index.

'Mindfulness and Character Strengths' is a hands-on resource for psychologists and other practitioners, including educators, coaches and consultants. At the core of this resource lies mindfulness-based strengths practice (MBSP), the first structured program to combine mindfulness with the character strengths laid out in the VIA Institute's classification developed by Martin E.P. Seligman and Christopher Peterson.

9780889373761 (pbk)

158.1

158.1

English

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