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The fat burn revolution

Buckley, Julia2014
Book
Looking for a way to shed stubborn fat, or wondering why your current exercise programme isn't helping you slim down? Having trouble breaking through a body fat or fitness plateau? 'The Fat Burn Revolution' demystifies fat burning fitness, answering all these questions and more to put you on the right track for the lean body you have always wanted. It contains insights into the latest fat-loss information used by top personal trainers combined with tried-and-tested metabolism-boosting workout programmes.
Main title:
The fat burn revolution / Julia Buckley.
Author:
Imprint:
London : Bloomsbury, 2014.London : Bloomsbury, 2014.
Collation:
192 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9781408191569 (pbk)
Dewey class:
613.712613.712 BUC613.712BUC
Local class:
613.712 BUC
Language:
English
BRN:
1232203
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