Peace of mind : becoming fully present
Nhất Hạnh, Thích2014
Book
Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives, Only by cultivating a mindful body and an embodied mind can we be fully alive.
Main title:
Peace of mind : becoming fully present / Thich Nhat Hanh.
Author:
Nhất Hạnh, Thích, author
Imprint:
London : Bantam Press, 2014.London : Bantam Press, 2014.
Collation:
154 pages ; 22 cm
Notes:
Originally published: Berkeley, California: Parallax, 2013.
ISBN:
9780593073988 (pbk)
Dewey class:
294.3444294.3927294.3444 NHA
Language:
English
Subject:
BRN:
1536546