Night school : the life-changing science of sleep
Wiseman, Richard (Richard John), 1966-2015
Book
Almost a third of your whole life is spent asleep. 'Night School' uncovers the scientific truth about the sleeping brain and gives powerful tips on how those hours of apparently dead time in the dark can transform your waking life.
Main title:
Night school : the life-changing science of sleep / Richard Wiseman.
Author:
Imprint:
London : Pan Books, 2015.London : Pan Books, 2015.
Collation:
326 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: London: Macmillan, 2014.Includes bibliographical references.
ISBN:
9781447264835 (pbk)
Dewey class:
613.794
Language:
English
Subject:
BRN:
1683459