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How to deal with anxiety

Kannis-Dymand, Lee2015
Book
This volume presents a carefully structured 5-step course, drawing on cognitive behavioural techniques, designed to provide practical and emotional support to anyone suffering from anxiety.
Main title:
How to deal with anxiety / Dr Lee Kannis-Dymand & Dr Janet D. Carter.
Author:
Imprint:
London : John Murray Learning, 2015.London : John Murray Learning, 2015.
Collation:
xi, 368 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781473602151 (pbk)
Dewey class:
616.852206616.852
Language:
English
BRN:
1778137
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