Sugar free
Thomson, Karen (Founder of the Harmony Eating & Lifestyle Program)2016
Book
'Sugar Free' contains scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates. It provides eight weeks of meal plans, both vegetarian and non-vegetarian, and includes journal exercises to help you break free from the mental, physical and emotional traps of old eating patterns.
Main title:
Sugar free / Karen Thomson ; foreword by Professor Tim Noakes.
Work:
Edition:
UK edition.
Imprint:
London : Robinson, 2016.London : Robinson, 2016.
Collation:
xvii, 233 pages : illustrations (black and white) ; 24 cm
Notes:
"Based on the South African version of Sugar Free written by Karen Thomson and Kerry Hammerton"--Title page verso.Includes index.
ISBN:
9781472136978 (pbk)
Dewey class:
613.28332
Language:
English
Subject:
BRN:
2328480