The model method : recipes, HIIT and pilates exercises for lifelong wellness
Grant, Hollie2017
Book
Nourish, sweat and strengthen your way to lifelong wellness with award-winning pilates instructor and chef Hollie Grant's balanced recipes and workouts. Hollie started The Model Method online plan after years of teaching her private clients so anyone can carry out the plan, anywhere. This beautiful book will follow on from the plan, showing the reader how to nourish, sweat and strengthen for a healthier, stronger lifestyle.
Main title:
Author:
Grant, Hollie, author
Imprint:
London : Piatkus, 2017.
Collation:
256 pages : illustrations (colour) ; 25 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780349416137 (pbk)
Dewey class:
613.712641.563 GRA
Language:
English
BRN:
2588170