Fitter faster : your best ever body in 8 weeks
Kingsbury, David2018
Book
Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury. Most diets don't work because they aren't personalised to you. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Split into three sections, the route to a healthier, slimmer you has never been so easy.
Main title:
Fitter faster : your best ever body in 8 weeks / David Kingsbury.
Author:
Kingsbury, David, author
Imprint:
London : Seven Dials, 2018.
Collation:
269 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9781409174776 (pbk)
Dewey class:
613.25613.25
Language:
English
BRN:
2589987