The Little Book of Yoga [electronic resource] : Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health
Hall, Eleanor2018
eBook
There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities.
Author:
Imprint:
[Place of publication not identified] : Summersdale Publishers Ltd, 2018
Collation:
1 online resource (1 text file)
ISBN:
9781786857026
Language:
English
BRN:
2715262