31-day food revolution : heal your body, feel great and transform your world
Robbins, Ocean, 1973-2019
Book
'31-Day Food Revolution' is an eater's guide to liberation from a toxic food world. It offers readers an action plan to eating food that is healthy, humane, sustainable and delicious, tapping into a growing market of readers who are hungry for more wholesome and natural diets that are easy to follow. In this book, Ocean Robbins, CEO of the Food Revolution Network, reveals the dark secrets the food industry doesn't want you to know that are making you and the people you love sick. He then shows you how, in just 31 days, you can use the healing power of foods to heal your gut, lose excess weight, dramatically lower your risk for diseases including cancer, heart disease, dementia, and diabetes - and contribute to a healthier planet.
Main title:
Author:
Robbins, Ocean, 1973-, author
Imprint:
London : Hay House, 2019.
Collation:
256 pages ; 22 cm
ISBN:
9781788172004 (pbk)
Dewey class:
613.2
Local class:
613.2
Language:
English
Added title:
BRN:
2769288