The health secrets handbook
Floyd, Esme2010
Book
This title offers short, simple ways to improve and maintain optimal wellness. All the tips are easy to follow and many are completely effortless. For example, the author explains how you can burn up more calories by sleeping longer, cure a headache by drinking coffee, and ward off colds and infections by eating certain foods.
Main title:
The health secrets handbook / [Esme Floyd].
Author:
Imprint:
London : Carlton, 2010.
Collation:
399 p. : ill. ; 20 cm.
Notes:
Includes index.
ISBN:
9781847326607 (pbk)
Dewey class:
613.0424613.0424FLO
Language:
English
BRN:
289982