Mindful hypnobirthing : hypnosis and mindfulness techniques for a calm and confident birth
Fletcher, Sophie (Hypnotherapist)2019
Book
Many women are fearful of birth, having been influenced by TV shows and films presenting labour as painful and alarming. However, birth does not have to be this way. The Mindful Hypnobirthing Method will show you how to reduce pain, feel calm and enjoy the most extraordinary experience of your life. This book takes a refreshingly positive approach to birth, helping mums-to-be look forward to the experience with excitement rather than apprehension.
Main title:
Author:
Edition:
Revised and updated [edition].
Imprint:
London : Vermilion, 2019.
Collation:
x, 289 pages ; 22 cm
Notes:
Previous edition: 2014.Includes bibliographical references and index.
ISBN:
9781785043093 (pbk)
Dewey class:
618.45
Local class:
618.45
Language:
English
BRN:
2903852