Peaceful meditations : focus the mind to achieve peace and serenity
Kelly, Tracey2004
Book
Each specially designed meditation exercise in this book offers an increase in calm and well-being, with the prospect of emotional release and spiritual balance. Visual images are an important part of focusing the mind and this book is illustrated with landscapes and beautiful details of nature, such as a single flower.
Main title:
Author:
Imprint:
London : Lorenz, c2004.
Collation:
64 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9780754814931 (hbk)
Dewey class:
158.128
Language:
English
Subject:
BRN:
314333