Mindfulness in gardening : meditations on growing & nature
Redwood, Ark2023
Book
'Mindfulness in Gardening' explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.
Main title:
Mindfulness in gardening : meditations on growing & nature / Ark Redwood.
Author:
Redwood, Ark, author
Edition:
New edition.
Imprint:
Brighton : Leaping Hare Press, 2023.
Collation:
144 pages ; 20 cm.
Series title:
ISBN:
9780711288171 (hbk)
Dewey class:
635.019
Language:
English
BRN:
3619305