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Food for menopause : recipes and nutritional advice for perimenopause, menopause and beyond
Patel, Linia2024
Book
You might already know a bit about menopause symptoms or you might believe it's something to think about some time in the future. But studies show that there's lots you can do from your thirties to make your menopausal years easier. Dr Linia Patel's friendly, authoritative cookbook explains how to make your menopause work for you by setting out the impact of nutrition on the body. It's about mastering your mid-life body by knowing exactly what to put on your plate.
Main title:
Author:
Patel, Linia, author
Imprint:
Sydney : Murdoch Books, 2024.
Collation:
264 pages ; 24 cm
ISBN:
9781761500305 (pbk)
Dewey class:
618.1750654
Language:
English
Subject:
BRN:
3891948