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Fear : essential wisdom for getting through the storm

Nhất Hạnh, Thích2012
Book
Thich Nhat Hanh explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations.
Author:
Imprint:
London : Rider, 2012.
Collation:
vi, 164 pages ; 22 cm
Notes:
Originally published: New York: HarperOne.
ISBN:
9781846043185 (pbk)
Dewey class:
294.3442
Language:
English
BRN:
405729
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