The Paras ultimate fitness
Gillman, Claire1996
Book
From 'average civvy' to lean mean fighting machine in only 16 weeks, the Para Regiment's focused and proven training programme achieves high levels of fitness, endurance and determination in all who complete the course. Now you can do it too.
Main title:
The Paras ultimate fitness / Claire Gillman.
Imprint:
London : Hodder & Stoughton, c1996.
Collation:
127p. : ill. ; 26 cm.
Notes:
Based on The Parachute Regiment's Training Regime.
ISBN:
9780340659939 (pbk)
Dewey class:
613.70449800.464
Language:
English
Index terms:
local author
BRN:
557290