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Overcoming problem drinking : a self-help guide using cognitive behavioral techniques

Spada, Marcantonio2006
Book
Many people are aware that they drink too much for their health and well-being, but find it very difficult to cut back on alcohol. This book provides strategies for dealing with excessive drinking based on cognitive behavioural therapy.
Imprint:
London : Robinson, 2006.
Collation:
xiii, 238 p. : ill. ; 20 cm.
Notes:
Includes bibliographical references (p. 209-210) and index.
ISBN:
9781845291129 (pbk)
Dewey class:
613.81
Local class:
613.81
Language:
English
BRN:
680356
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