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Food for fitness : how to eat for maximum performance

Bean, Anita2014
Books, Manuscripts
'Food for Fitness' is the bible for anyone who is serious about their sport, health and fitness. It is divided into three sections: exercise and nutrition, meal plans, and recipes.
Author:
Bean, Anita, author
Edition:
4th edition.
Imprint:
London : Bloomsbury, 2014.London : Bloomsbury, 2014.
Collation:
vi, 266 pages : illustrations (colour) ; 24 cm
Notes:
Previous edition: London: A. & C. Black, 2007.Includes index.Includes bibliographical references and index.
ISBN:
9781472901996 (pbk)
Dewey class:
613.7613.7 BEA613.7BEA
Language:
English
BRN:
1543461
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