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The sleep book : how to sleep well every night

Meadows, Guy2014
Books, Manuscripts
Supported by case studies, background information, exercises, key summaries and client testimonials, and enhanced with illustrations and visual aids, 'The Sleep Book' teaches a revolutionary new method for combating insomnia.
Author:
Meadows, Guy, author
Imprint:
London : Orion, 2014.
Collation:
xi, 211 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781409157618 (pbk)
Dewey class:
616.8498616.849616.849 616.8498 MEA616.849 MEA616.846
Local class:
616.8498616.8498
Language:
English
BRN:
1670757
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