The power of three : the 3 nutritional secrets to a longer, healthier life in 80 simple steps
Pinnock, Dale, 1977-2016
Books, Manuscripts
In this cookbook, the Medicinal Chef explains the secret to staying healthy, happy, and energized - not just now but for the rest of your life. By following three basic principles - mastering blood sugar, fatty acids, and nutrient density - you can boost your wellbeing and make a long-term change to your health.
Main title:
The power of three : the 3 nutritional secrets to a longer, healthier life in 80 simple steps / Dale Pinnock ; photography by Martin Poole.
Author:
Pinnock, Dale, 1977-, author
Imprint:
London : Quadrille, 2016.London : Quadrille, 2016.
Collation:
192 pages : illustrations (colour) ; 26 cm.
Series title:
Notes:
Includes index.
ISBN:
9781849495592 (hbk)
Dewey class:
641.563641.563 PIN
Local class:
641.563 PINCFly
Language:
English
Subject:
BRN:
2256009