Fighting invisible tigers : stress management for teens
Hipp, Earl, 1944-2008
Books, Manuscripts
'Fighting Invisible Tigers' offers proven techniques that teens can use to deal with stressful situations in any environment - at school, at home, or among friends. It also inlcudes information on how stress affects health and decision making, as well as the latest stress management skills.
Main title:
Author:
Edition:
Rev. & updated ed.
Imprint:
Minneapolis, Minn. : Free Spirit ; Hove : Roundhouse [distributor], 2008.
Collation:
144 p. : ill. ; 23 cm.
Notes:
Previous ed.: 1995.
ISBN:
9781575422824 (pbk)
Dewey class:
155.518155.518 HIP155.904155.9042155.518HIPJ155.904
Language:
English
Subject:
Index terms:
Shelf help : Mental health : Mental wellbeing : Stress : Anxiety : Teenagers
BRN:
2302387