The sirtfood diet recipe book
Goggins, Aidan2016
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Over 100 tried and tested, delicious sirtfood recipes to help you lose up to 7lbs in 7 days, switch on your body's fat burning powers and stay lean for life. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes switch on our body's fat-burning powers to supercharge weight loss and improve energy levels. Their mouth-watering and easy-to-prepare recipes include the official top 20 sirtfoods - such as kale, parsley, strawberries, buckwheat, walnuts and dark chocolate.
Main title:
The sirtfood diet recipe book / Aidan Goggins & Glen Matten with chef Mark McCulloch.
Author:
Imprint:
London : Yellow Kite, 2016.London : Yellow Kite, 2016.
Collation:
278 pages ; 20 cm
Notes:
Includes index.
ISBN:
9781473638587 (pbk)
Dewey class:
641.5635641.5635 GOG641.563
Language:
English
Subject:
BRN:
2309756