The mindspan diet : reduce Alzheimer's risk, and keep your brain young
Estep, Preston W.2017
Books, Manuscripts
Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders? Esteemed scientist Preston W. Estep presents a revolutionary plan to maximise the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu.
Main title:
The mindspan diet : reduce Alzheimer's risk, and keep your brain young / Preston W. Estep, PhD.
Author:
Estep, Preston W., author
Imprint:
London : Oneworld, 2017.
Collation:
xv, 286 pages ; 20 cm
Notes:
Originally published: 2016.Includes bibliographical references and index.
ISBN:
9781786071774 (pbk)
Dewey class:
613.26613.26 EST
Language:
English
Subject:
BRN:
2529916