The Mediterranean Diet Cookbook [electronic resource]
Hazime, Denise2014
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However, it can also be high in fat and in calories if the cooking isn't done the right way. Idiot's Guides: Mediterranean Diet Cookbook is co-authored by a chef and registered dietitian who together have assembled over 200 recipes that are both compliant with the Mediterranean Diet guidelines and delicious. From hearty, heart-healthy breakfasts to delicious desserts, the recipes in this book will help bring good health to anyone who is looking for a better way of eating that doesn't mean sacrificing flavor.
Author:
Imprint:
[Place of publication not identified] : Alpha, 2014
Collation:
1 online resource (1 text file)
Series:
Idiot's Guides
ISBN:
9781615645152
Language:
English
Subject:
BRN:
2546699