Save money lose weight : spend less and reduce your waistline with my 28-day plan
Singh, Ranj2019
Books, Manuscripts
Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? Published to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, the book includes shopping lists, meal planners, tips to slash your weekly grocery bill, and easy, no-cost exercise ideas.
Main title:
Save money lose weight : spend less and reduce your waistline with my 28-day plan / Dr Ranj Singh ; recipes by Georgina Davies.
Author:
Singh, Ranj, authorDavies, Georgina (Cook), author
Imprint:
London : Bantam Press, 2019.
Collation:
223 pages : illustrations (colour) ; 25 cm
Notes:
TV tie-in.Includes index.
ISBN:
9781787632486 (pbk)
Dewey class:
641.5635613.25641.5635 SIN641.5635SIN641.563641.563 SIN
Language:
English
BRN:
2815052