Do this for you : how to be a strong woman from the inside out
Cela, Krissy2021
Books, Manuscripts
Fitness is as much about the mental journey as it is the physical; many women second-guess themselves and put their needs last. In 'Do This for You', Krissy Cela takes this challenge head-on and shares her empowering, no-nonsense approach to leading a guilt-free, active, healthy and happy lifestyle, giving you the skills to be both strong and confident.
Main title:
Author:
Cela, Krissy, author
Imprint:
London : Aster, 2021.
Collation:
272 pages ; 22 cm
ISBN:
9781783254200 (pbk)
Dewey class:
613.7045613.704613.704 CEL
Language:
English
Subject:
BRN:
3040045