How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more
McGee, Paul, 1964-2012
Books, Manuscripts
How to defeat stress, worry, and anxiety to achieve more in business and life. Written in a light and accessible style with real-life examples, this book offers proven and effective exercises for achieving a calmer and more productive life, based in part on the author's own experiences.
Main title:
How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more / Paul McGee ; illustrations by Fiona Griffiths.
Imprint:
Chichester : Capstone, 2012.
Collation:
xiv, 238 p. : ill. ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780857082862 (pbk)
Dewey class:
152.46A152.46MCG
Language:
English
BRN:
375008