Free yourself from anxiety : a self-help guide to overcoming anxiety disorders
Fletcher, Emma2009
Books, Manuscripts
Anxiety disorders can rob an individual of independence, happiness and self-esteem. This book shows ways of becoming free from the crippling effects of anxiety to go on to a happier and more fulfilled life.
Main title:
Free yourself from anxiety : a self-help guide to overcoming anxiety disorders / Emma Fletcher and Martha Langley.
Author:
Imprint:
Oxford : How To Books, 2009.
Collation:
xii, 268 p. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781845283117 (pbk)
Dewey class:
616.852206616.8522
Language:
English
BRN:
380977