Eat right, balance hormones : simple strategies and delicious food for healthy hormones
Campbell, Pippa2024
Books, Manuscripts
Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In 'Eat Right, Balance Hormones' she offers a personalised plan to help women uncover the root cause of their hormonal imbalance and show them how to adjust their diet in order to achieve a better balance. Packed with advice tailored towards your specific symptoms, lifestyle tips and 60 delicious, easy hormone-friendly recipes, this is the book that no midlife woman can be without!
Main title:
Author:
Campbell, Pippa, author
Imprint:
London : Lagom, [2024]©2024
Collation:
xi, 353 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785121432 (pbk)
Dewey class:
618.1750654618.175065618.175618.175065 CAM
Language:
English
Subject:
BRN:
3910877