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The Paras ultimate fitness

Gillman, Claire1996
Books, Manuscripts

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From 'average civvy' to lean mean fighting machine in only 16 weeks, the Para Regiment's focused and proven training programme achieves high levels of fitness, endurance and determination in all who complete the course. Now you can do it too.
Main title:
The Paras ultimate fitness / Claire Gillman.
Author:
Gillman, ClaireGreat Britain. Army. Parachute Regiment
Imprint:
London : Hodder & Stoughton, c1996.
Collation:
127p. : ill. ; 26 cm.
Notes:
Based on The Parachute Regiment's Training Regime.
ISBN:
9780340659939 (pbk)
Dewey class:
613.70449800.464
Language:
English
Subject:
Physical fitnessPhysical education and trainingPhysical fitness for men
Index terms:
local author
BRN:
557290
Bookmark link:
https://bolton.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557290

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Total copies: 1

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