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Invisible ADHD : proven mood and life management for women with ADHD / Shanna Pearson.

Pearson, Shanna, author

London : Bluebird, 2025.

320 pages ; 24 cm

ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labelled flaky, intense, dramatic or unreliable, while inwardly they're juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking and the unshakable feeling of being misunderstood - by everyone. In 'Invisible ADHD', Shanna Pearson, founder and director of the world's largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades.

9781035082667 (pbk)

616.8589
616.8589 PEA

English

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