10 minutes in the morning : the 28-day yoga & diet plan / Barbara Currie.

London : Thorsons, 2004.

xxii, 170 p. : col. ill. ; 25 cm.

Everyone needs a morning energizer. This title's 28 day yoga and diet plan aims to make readers 10lbs lighter and 10 times happier by offering a day-by-day programme with colour photographs of the 10 minute yoga workouts.

9780007189557 (pbk)

613.7046

English

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