The things you can see only when you slow down : how to be calm in a busy world
Sunim, Haemin2017
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In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
The things you can see only when you slow down : how to be calm in a busy world / Haemin Sunim ; translated by Chi-Young Kim and Haemin Sunim ; artwork by Youngcheol Lee.
UK : Penguin Life, 2017.
265 pages : illustrations (colour) ; 19 cm
Translated from the Korean.This translation originally published: New York: Penguin Books.
9780241298190 (hbk)
158.1
EnglishKorean
2446100